The ABC of CBT

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Helen Kennerley - Oxford Cognitive Therapy Centre

Courses:
Cognitive-Behavioral Therapy | General Counseling Skills | Mental Health

December 2020 | 216 pages | SAGE Publications Ltd

The ABC of CBT introduces you to the basics of CBT, guiding you through how to apply the key principles, techniques and strategies across a range of disorders. Featuring case studies and worksheets, the book will support you to successfully incorporate CBT into your professional practice.

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ISBN: 9781526491329	Paperback	Suggested Retail Price: $40.00	Bookstore Price: $32.00
ISBN: 9781526491336	Hardcover	Suggested Retail Price: $135.00	Bookstore Price: $108.00
ISBN: 9781529738551	Electronic Version	Suggested Retail Price: $36.00	Bookstore Price: $28.80

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Preface

1. What is CBT?

2. Developing a working alliance

3. Structuring your CBT session

4. Structuring a course of CBT

5. Formulating problems

6. Assessing problems

7. Socratic Methods: Enquiry, reflection and logs

8. Socratic Methods: Behavioural interventions

9. Your basic CBT ‘toolkit’

10. Building on the basics: Taking things forward

A very good book which is easy to understand and read.

Mrs Jaime Leanne Ross

School of Health Studies, Darlington College

October 13, 2023

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Clear and useful chapters with good client focus

Ms Monique Carole Maroney

Psychology, University of East London

March 31, 2022

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This is an invaluable book for all trainee CBT therapists and integrative trainee counsellors wanting to understand the basics of CBT. It is structured well and addresses the main points for the ethical application of CBT.
Key aspects and techniques are clearly explained, including guidance on how to use socratic methods.
The book also includes a number of useful worksheets as well as guidance on how to assess and formulate problems.

Mrs Ana Paula Wellbrook

Counselling and Psychology, City Lit

December 18, 2021

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